It is now only 4 months until a milestone birthday. This fact provided me with the impetus to reflect on what's important to me. Good health is something we all take for granted until we don't have it any more. I've been fortunate to have been healthy so far and I'd like to keep it that way.
For me, the key to good health is staying active. I love the outdoors and doing things outside is how I keep active. In this blog, I hope to share some my ideas and experiences for getting fit in the great outdoors.
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